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	<title>Pole2Pole</title>
	<atom:link href="http://46.137.113.255/wordpress/feed/" rel="self" type="application/rss+xml" />
	<link>http://46.137.113.255/wordpress</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Tue, 15 May 2012 17:33:28 +0000</lastBuildDate>
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		<title>Strangers are friends you don´t know</title>
		<link>http://46.137.113.255/wordpress/strangers-are-friends-you-don%c2%b4t-know/</link>
		<comments>http://46.137.113.255/wordpress/strangers-are-friends-you-don%c2%b4t-know/#comments</comments>
		<pubDate>Tue, 15 May 2012 17:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/strangers-are-friends-you-don%c2%b4t-know/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/15/strangers-are-friends-you-don%c2%b4t-know/" title="Strangers are friends you don´t know"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fb294fc375ee.jpg" alt="Strangers are friends you don´t know" /></a>One of the most important things that I learned during my journey between the poles is that strangers are friends you don´t know yet. Everyone you meet is a potential...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/15/strangers-are-friends-you-don%c2%b4t-know/" title="Strangers are friends you don´t know"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fb294fadf53f.jpg" alt="Strangers are friends you don´t know" /></a>
<p>One of the most important things that I learned during my journey between the poles is that strangers are friends you don´t know yet. Everyone you meet is a potential friend if that is how you approach them. I have now made so many friends in different places.</p>
<p>All that was needed was a smile!</p>
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		<item>
		<title>Tip of the iceberg</title>
		<link>http://46.137.113.255/wordpress/tip-of-the-iceberg/</link>
		<comments>http://46.137.113.255/wordpress/tip-of-the-iceberg/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/tip-of-the-iceberg/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/11/tip-of-the-iceberg/" title="Tip of the iceberg"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fad7223a7bae.jpg" alt="Tip of the iceberg" /></a>When you look yourself in the mirror, what do you see? The first thing most of us focus on is the obvious&#8230;.what we see. What we can not see doesn&#8217;t...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/11/tip-of-the-iceberg/" title="Tip of the iceberg"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fad7222d4a76.jpg" alt="Tip of the iceberg" /></a>
<p>When you look yourself in the mirror, what do you see?</p>
<p>The first thing most of us focus on is the obvious&#8230;.what we see. What we can not see doesn&#8217;t exist?! What we miss is what lays underneath the surface. The power of the mind and the s&#8230;trength of the free will. Don&#8217;t ever forget that what you see is just the tip of an iceberg.<br />
You can create miracles if you just discover the rest of your power.<br />
Do more mistakes, take risks and step outside the Comfort Zone!</p>
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		<item>
		<title>I Made It!</title>
		<link>http://46.137.113.255/wordpress/i-made-it/</link>
		<comments>http://46.137.113.255/wordpress/i-made-it/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/i-made-it/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/07/i-made-it/" title="I Made It!"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa7dc73c783c.jpg" alt="I Made It!" /></a>Ushuaia, Argentina I MADE IT! After 14 month I have now reached the southern most point of the Americas and I have closed the gap between biking and sailing. This...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/07/i-made-it/" title="I Made It!"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa7dc72ed341.jpg" alt="I Made It!" /></a>
<p>Ushuaia, Argentina</p>
<p>I MADE IT!</p>
<p>After 14 month I have now reached the southern most point of the Americas and I have closed the gap between biking and sailing. This has been a long adventure starting on the North Pole, biking from Canada to South America, skiing to the South Pole and sailing to Antarctica. I am so tired and my body is over and done for the moment. I have never been so mentally tired in my life. I have been moving every day since March last year and now I am at the finish line.</p>
<p>I will now rest in South and Central America, visit organizations, filming additional material for the documentary and then go back up to Greenland to close the last gap in June.<br />
I will now update a little different. I will post films, images and memories from the past adventure.<br />
I will also share thoughts regarding motivation and Inspiration.</p>
<p>Thank you all for your support during this long expedition and hopefully you will follow me on the last part over Greenland in June. As I always say;</p>
<p>Everything is Possible, the Impossible just takes more Time!</p>
<p>Johan Ernst Nilson,<br />
Pole2Pole</p>
]]></content:encoded>
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		<title>Full moon over Tierra del Fuego</title>
		<link>http://46.137.113.255/wordpress/full-moon-over-tierra-del-fuego/</link>
		<comments>http://46.137.113.255/wordpress/full-moon-over-tierra-del-fuego/#comments</comments>
		<pubDate>Sat, 05 May 2012 06:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Rio Grande (a little bit further) Patagonia &#160; One more day&#8230;..I am so tired &#160;]]></description>
			<content:encoded><![CDATA[<p>Rio Grande (a little bit further)<br />
Patagonia</p>
<p>&nbsp;</p>
<p>One more day&#8230;..I am so tired</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>One day and counting</title>
		<link>http://46.137.113.255/wordpress/one-day-and-counting/</link>
		<comments>http://46.137.113.255/wordpress/one-day-and-counting/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:50:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/one-day-and-counting/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/04/one-day-and-counting/" title="One day and counting"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa3fd0c4c612.jpg" alt="One day and counting" /></a>- Rio Grande, Tierra del Fuego - With a lot of motivation, sun and some morphine the knee will take me down to the End of the World tomorrow&#8230;.pain, pain,...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/04/one-day-and-counting/" title="One day and counting"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa3fd0b513da.jpg" alt="One day and counting" /></a>
<p>- Rio Grande, Tierra del Fuego -</p>
<p>With a lot of motivation, sun and some morphine the knee will take me down to the End of the World tomorrow&#8230;.pain, pain, pain but not far to go!<br />
Strong winds today&#8230;the bike is almost blowing away&#8230;.will I make it?<br />
The answer is blowing in the wind&#8230;.</p>
]]></content:encoded>
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		<item>
		<title>Amazing Glaciers</title>
		<link>http://46.137.113.255/wordpress/amazing-glaciers/</link>
		<comments>http://46.137.113.255/wordpress/amazing-glaciers/#comments</comments>
		<pubDate>Wed, 02 May 2012 11:48:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/amazing-glaciers/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/02/amazing-glaciers/" title="Amazing Glaciers"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa11f748cc6d.jpg" alt="Amazing Glaciers" /></a>Patagonia, How can I bike in Patagonia without seeing the glaciers? I just had to take a trip to the National Park to see this. Believe me; it was worth...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/02/amazing-glaciers/" title="Amazing Glaciers"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa11f73987af.jpg" alt="Amazing Glaciers" /></a>
<p>Patagonia,</p>
<h6 data-ft="{&quot;type&quot;:1}">How can I bike in Patagonia without seeing the glaciers? I just had to take a trip to the National Park to see this. Believe me; it was worth it.<br />
This amazing glacier is 250 km2 big.<br />
This ice field is the world&#8217;s third largest reserve of fresh water.</h6>
]]></content:encoded>
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		<item>
		<title>Bad knee is slowing me down</title>
		<link>http://46.137.113.255/wordpress/bad-knee-is-slowing-me-down/</link>
		<comments>http://46.137.113.255/wordpress/bad-knee-is-slowing-me-down/#comments</comments>
		<pubDate>Tue, 01 May 2012 20:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/bad-knee-is-slowing-me-down/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/05/01/bad-knee-is-slowing-me-down/" title="Bad knee is slowing me down"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa04c84e2b05.jpg" alt="Bad knee is slowing me down" /></a>El Calafate, Patagonia (somewhere on the road in the nowhere) Bad knee is killing me. I hurt my knee a few months ago in Antarctica and it is getting bad...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/05/01/bad-knee-is-slowing-me-down/" title="Bad knee is slowing me down"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4fa04c83e693e.jpg" alt="Bad knee is slowing me down" /></a><br />
<h6 data-ft="{&quot;type&quot;:1}">El Calafate, Patagonia (somewhere on the road in the nowhere)</h6>
<h6 data-ft="{&quot;type&quot;:1}">Bad knee is killing me. I hurt my knee a few months ago in Antarctica and it is getting bad again. I&#8217;m hoping for the best..</h6>
]]></content:encoded>
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		</item>
		<item>
		<title>It is unreal!</title>
		<link>http://46.137.113.255/wordpress/it-is-unreal/</link>
		<comments>http://46.137.113.255/wordpress/it-is-unreal/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 14:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/it-is-unreal/</guid>
		<description><![CDATA[It was an bizarre feeling to stand on the North Pole and look at your feet thinking; Hey, I&#8217;m going that direction!. But it was even more bizarre to stand...]]></description>
			<content:encoded><![CDATA[<h6 data-ft="{&quot;type&quot;:1}">It was an bizarre feeling to stand on the North Pole and look at your feet thinking;<br />
Hey, I&#8217;m going that direction!.<br />
But it was even more bizarre to stand on the South Pole a year later thinking;<br />
Hey, I stood on the other side of those feet a year ago!</h6>
]]></content:encoded>
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		<item>
		<title>Sand blowing in frozen desert</title>
		<link>http://46.137.113.255/wordpress/sand-blowing-in-frozen-desert/</link>
		<comments>http://46.137.113.255/wordpress/sand-blowing-in-frozen-desert/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 17:04:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/sand-blowing-in-frozen-desert/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/04/28/sand-blowing-in-frozen-desert/" title="Sand blowing in frozen desert"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4f9c247305121.jpg" alt="Sand blowing in frozen desert" /></a>Perito Moreno, Patagonia The sand has become a problem here in Patagonia, the winds are hard and with the sand its hard to breath. I have to cover my face....]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/04/28/sand-blowing-in-frozen-desert/" title="Sand blowing in frozen desert"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4f9c247216312.jpg" alt="Sand blowing in frozen desert" /></a>
<p>Perito Moreno, Patagonia</p>
<p>The sand has become a problem here in Patagonia, the winds are hard and with the sand its hard to breath. I have to cover my face. It is cold but beautiful.<br />
During the days there is nothing between the towns, just desert. I try to do around 150 km per day, the roads are great and straight compare to Peru and Bolivia. The temp goes down below zero during the night. One more week and then&#8230;..rest&#8230;</p>
<p>Then I will do additional filming in South America for a week or two and then up to Arctic to fill the last gap in the journey between North Pole and South Pole.</p>
]]></content:encoded>
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		<item>
		<title>Biking through desert in minus 3</title>
		<link>http://46.137.113.255/wordpress/biking-through-desert-in-minus-3/</link>
		<comments>http://46.137.113.255/wordpress/biking-through-desert-in-minus-3/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 03:18:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://46.137.113.255/wordpress/biking-through-desert-in-minus-3/</guid>
		<description><![CDATA[<a href="http://www.pole2pole.net/2012/04/27/biking-through-desert-in-minus-3/" title="Biking through desert in minus 3"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4f9a106c90a30.jpg" alt="Biking through desert in minus 3" /></a>Patagonia, Argentina Tonight we had &#8211; 3 degrees. Fall is coming fast and the days are cold. The last few days I have biked through a complete desert landscape &#8230;..beautiful...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pole2pole.net/2012/04/27/biking-through-desert-in-minus-3/" title="Biking through desert in minus 3"><img src="http://upload.pole2pole.postkodlotteriet.se/import/4f9a106b8ac17.jpg" alt="Biking through desert in minus 3" /></a>
<p>Patagonia, Argentina</p>
<p>Tonight we had &#8211; 3 degrees. Fall is coming fast and the days are cold. The last few days I have biked through a complete desert landscape &#8230;..beautiful but lonely</p>
]]></content:encoded>
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